About this Course

Discover the benefits of a Ketogenic diet to lose weight, feel great, and increase energy. Gain an understanding on what foods are Keto approved. Each week, in this four-week series, you will make two delicious keto-friendly snacks, meals, or desserts that you get to take home to enjoy later to curb your desire for excess carbs and gain energy. All diets and food preferences accommodated. Class series: 4 weeks, 2hrs each session cost: $195, Materials Fee: $45