About this Course

LGSR Dive Camp is designed for beginners who want a supportive introduction to springboard diving that emphasizes comfort and confidence on the diving board. Coaches offer step-by-step guidance and individualized feedback, helping each participant progress safely and at their own pace. With steady board time and supportive guidance, campers build confidence and establish a solid foundation in the sport by learning essential skills such as proper approaches, takeoffs, body positioning, and clean water entries.