About this Course

Our developmental volleyball program offers a strong emphasis on skill development with experienced and trained coaches. The LGSR Volleyball Academy strives for all players to compete at the highest level possible. Class is designed for players that are able to pass the ball over the net. This will be a fast-paced environment where players can expect to improve all levels of their volleyball game. Our Practices are structured in 3 segments: Warm up, stretching, agility & strength training Volleyball skills development: passing, setting, serving, hitting, blocking, digging. We also prepare players for high school and/or club play by teaching positions as well as offense and defensive drills. Volleyball Rules, Strategy, Sportsmanship & Leadership: through scrimmaging and/or queen of the court.