About this Course

This is a Tryout for the LGSR Swim Team. Swimmers will be asked to do numerous strokes. The strokes that we will be watching are: (Skills will be determined by age and skill level) - 25 yds Freestyle w/Rhythmic Breathing (minimum skill necessary) - 50 yds Freestyle w/ Rhythmic Breathing w/Flip Turn - 25 yds Backstroke w/ Alternating Arms (minimum skill necessary) - 50 yds Backstroke w/Alternating Arms/Flip Turn - 25 yds Breaststroke w/Underwater Pull Out - 50 yds Breaststroke w/Underwater Pull Out - 25 yds Butterfly (Not Necessary for our 5u's and 8u's) - Kneeling Dive - Standing Dive After the assessment we will determine if they are fit for Swim Team or if we recommend additional swimming lessons. For ages 5-14. If you have any questions regarding this process please email : Aquatics@lgsrecreation.org