About this Course

Our developmental volleyball program offers a strong emphasis on skill development with experienced and trained coaches. The LGSR Volleyball Academy strives for all players to compete at the highest level possible. This will be a fast-paced environment where players can expect to improve all levels of their volleyball game. Our Practices are structured in 3 segments: Warm up, stretching, agility & strength training Volleyball skills development: passing, setting, serving, hitting, blocking, digging. We also prepare players for high school and/or club play by teaching positions as well as offense and defensive drills. Volleyball Rules, Strategy, Sportsmanship & Leadership: through scrimmaging and/or queen of the court. NO CLASS: 7/4.