About this Course

Outside yoga under the beautiful trees, weather permitting or in a spacious room with natural light. All levels welcome including students new to yoga. Class includes a Mindfulness Yoga sequence designed to reach areas of your body from head to toe. In person or via Zoom. For more information go to anoukyoga.com or email the instructor anouk@anoukyoga.com No Class: 7/2 Instructor: Anouk Sivi