LGS Recreation


Registration Fee
No Tax

Course Dates

0 sessions
Every Tue
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About this Course

Viniyoga based practices to build breath capacity, postural awareness and focused mind. Sessions designed to cultivate sustained energy, strength, self-exploration, reflection, peace and calm. Build awareness to find relief from nagging aches, pains, worry and stress of everyday living. Learn how yoga practice helps efficient functioning to lead a productive and fulfilling life. Bring your own mat. Instructor: Pragalbha Doshi, E-RYT 500 (YogaSaar) is trained and experienced in therapeutic applications of Yoga. She is a visiting Stress Management expert for the Hypertension and Lifestyle Management program presented by American Heart Association in collaboration with El Camino Healthcare. Drop-in: $20. NO CLASS: 11/9, 11/23.


Pragalbha Doshi (Yoga Saar)


Age Restriction
18 to 99